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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Winston Salem,NC,USA

Member Since:

Nov 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1st marathon Myrtle Beach 2008 (4:06)

2nd marathon Charlotte Thunder Road (3:36)

3rd marathon Myrtle Beach 2009 (3:29)

4th marathon Triple Lakes Trail Marathon (3:50)

5th Marathon Kiawah Island (3:29)

10K Cooper River Bridge Run (PR 42:06)

1/2 Marathon PR (during marathon) 1:39 (1:36 split at Kiawah Marathon!)

Ironman 70.3 (Disney World) 2009: PR 5:36

Short-Term Running Goals:

Run a BQ marathon time (3:20)

Finish a 50K(January 10, 2010)

Run sub 3 marathon

Long-Term Running Goals:

Hope I am still enjoying running in 40 years (I'll be 82 by then)

Personal:

married, two girls (8-10), identical twin, started running 2.5 years ago, love to run trails!

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

5 easy miles today around the neighborhood.  Legs still sore from weekend marathon.  Anxious to get back to normal training in anticipation of the 50K that I am running in less than one month.

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Total Distance
5.00
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